Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking foli

Effective leadership is pivotal to the efficacy of any organization. Leaders empower their colleagues to strive for their full potential, cultivating a culture of collaboration. A strong leader setsclear goals, provides guidance and support, and develops a system where individuals grow. When leaders masterfully manage, they tap into the collective